For me, race day is a stressful experience. Especially if I have a goal I’m focused on, it’s easy to make simple mistakes that can throw a big wrench into your plans. So today I’m sharing five common race day mistakes I’ve almost made and how they can be avoided!Read More
My mileage went up just one more mile this week, which the most I’ve done through my pregnancy. It’s no wonder my body was feeling more worn out by the end of the day. But I switched to run/walk intervals which helped on my weekend runs and next week is a cutback week with warmer weather. Let’s get into it!
Monday, March 11Read More
A year ago, while training for the Eau Claire Marathon, I shared a total of 20 tips for training for your first marathon. There’s no marathon on my calendar until fall of 2020 at the earliest (except for the marathon of labor) but I wanted to narrow those tips down to what I think are essential for surviving your first marathon. And not just running the 26.2 miles itself but getting through training without injury and with the most excitement for race day.Read More