July Faves

July is almost up so I’m sharing a couple of my favorite things from this past month! This month it’s what I’ve been loving listening to and eating. Don't’ forget to share your favorite things in the comments.


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I first heard about Ologies when Allie Ward started being on Alison Rosen is Your New Best Friend. And it still took about a month for me to start listening to Ologies; a choice that I now regret because I love the show! It’s a great mixture of science and comedy as Allie interviews different people about their field of studies. I’ve never been so interested to learn about slugs as when I saw it was the topic of a recent episode.

Smoothie Bowls


If you’ve been checking out my Instagram stories, you’ll have seen a lot of smoothie bowls lately. It’s been my go-to treat or post-workout meal versus just drinking a smoothie. It’s the toppings that have me coming back to this lately, there’s just so many ways to customize (look for some ideas on an upcoming post)!


I have been on an audiobook kick this month. I’ve finished two audiobooks already (The Woman in Cabin 10 and The Lying Game, both by Ruth Ware) and I’ll probably finish Crazy Rich Asians by Kevin Kwan before July is over. I’ve once again been loving listening to audiobooks while on my runs and it’s the main reason I’ve gotten through 19 books already this year. Nine of them were audiobooks!

Golden Overnight Oats


This recipe from Budget Bytes has been my go-to breakfast on the mornings I run before work. It’s a mix-up form my usual sweater oatmeal since it’s more earthy but it’s so delicious. I’ve also been adding in shredded carrots and either chia seeds or ground flax seeds which are awesome add ins.

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