Weekly Workout Report: July 22-28

This week was less intense than last week’s for workouts and I took another complete rest day which felt amazing. Let’s get into it!

Monday, July 22

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Walked some rolling hills on the treadmill today, skipped the weights since I've been having more pelvic pressure. Welcome to 38 weeks pregnant I guess! 😂

Tuesday, July 23

Another quick and sweaty elliptical workout! 20 minutes on level 3 for the single hill workout followed by some bodyweight squats and stretching.

Wednesday, July 24

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Complete rest day, still got in my 10,000+ steps plus a nap after work! Which helped me stay awake through knitting group tonight (plus I had a delicious sparkling peach black tea).

Thursday, July 25

An easier elliptical workout today followed by a lot of stretching! Just trying to keep on moving at this point, no matter what form that takes. 

Friday, July 26

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Yoga and hip circles on the ball to stretch out after a long day at work. Looking forward to a weekend of relaxing, no big plans at all!

Saturday, July 27

Almost 2 miles of walking hill intervals at the gym this morning followed by stretching. I've been up since 4:15 am and between walking Vinnie, the gym and grocery shopping, I have over 12,000 steps in.

Time for a nap!

Sunday, July 28

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40 minutes walking on the treadmill while Mike ran! No hill intervals this time but I upped the speed for most of it to 3.5mph and got in almost 2.5 miles.


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