My Four Favorite Stretches in the Third Trimester

My Four Favorite Stretches in the Third Trimester

Since I shared my favorite pregnancy stretches all the way back in February, I thought it would be good to do an update on my favorite stretches now that I’m three weeks away from my due date. My soreness has shifted around as baby boy has gotten bigger and I’ve changed up what stretches I do on a regular basis.

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My Favorite Forms of Self Care During Pregnancy

My Favorite Forms of Self Care During Pregnancy

The last seven months have been stressful on and off as pregnancy has brought a lot of changes into my life that sometimes leaves me mentally and physically exhausted. Because of this, making time for extra self care between work, everyday life and getting ready for baby boy has been really important to keep my stress levels down and help me recharge. So here’s my four of my favorite forms of self care during this pregnancy!

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