The second week of Hot Chocolate 15K training is done! I went up to double-digit mileage for the week and got two runs in outside. But, I also got hit by a cold and had to take a complete rest day. Let’s get into it.Read More
Lately, since I’ve started showing, I’ve found that I’ve had more achiness in my hips, back and pelvic area that means I’ve had to switch up my stretching to hit those specific spots. Here are some of my favorite stretches to help out with these pregnancy aches!Read More
The fall months are over and we are heading into winter. But before we get too far into December (and the cold and snow that’s coming), I wanted to share some of the most-read posts from the past fall months.
As we head into winter, what do you want to read about on here? Leave me a comment!
Working is getting busy for me as we get closer to the end of 2018, so I’m throwing another round up post at you for this week’s Training Tip Tuesday! This week, it’s a round up of stretches I’ve shared on the blog.