My Favorite Forms of Self Care During Pregnancy

My Favorite Forms of Self Care During Pregnancy

The last seven months have been stressful on and off as pregnancy has brought a lot of changes into my life that sometimes leaves me mentally and physically exhausted. Because of this, making time for extra self care between work, everyday life and getting ready for baby boy has been really important to keep my stress levels down and help me recharge. So here’s my four of my favorite forms of self care during this pregnancy!

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Weekly Workout Report: May 27 - June 2

Weekly Workout Report: May 27 - June 2

Finishing off May and starting June with the summer heat! My weekday runs got cut back a little because two miles felt like the sweet spot after work (especially with my legs swelling on Thursday from the heat) but I did get in an extra round of kettlebells since Monday was a holiday. Let’s get into it!

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