Weekly Workout Report: June 24 - 30

Weekly Workout Report: June 24 - 30

June is done and so is my running during this pregnancy! I tried one more run this week after last Sunday’s was cut short due to some hip pain and I had the same pain. Luckily, even though running is out, I’ve got other ways to get my cardio in that still feel comfortable. Let’s get into it!

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My Favorite Forms of Self Care During Pregnancy

My Favorite Forms of Self Care During Pregnancy

The last seven months have been stressful on and off as pregnancy has brought a lot of changes into my life that sometimes leaves me mentally and physically exhausted. Because of this, making time for extra self care between work, everyday life and getting ready for baby boy has been really important to keep my stress levels down and help me recharge. So here’s my four of my favorite forms of self care during this pregnancy!

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